1Foreword 前言 5
2Equal Opportunities 机会平等 6
3RYA Organisations RYA组织机构 7
RYA TRAINING CENTRES RYA培训中心
RYA AFFILIATED CLUBS RYA附属俱乐部
BRITISH YOUTH SAILING(BYS) RECOGISED CLUB英国青年帆船俱乐部
ONBOARD “上船”计划
THE DUKE OF EDINBURGH’S A WARD 爱丁堡公爵奖励计划
4General Considerations 总体考虑 11
DUTY OF CARE 关爱义务
INSTRUCTOR HEALTH DECLARATION 教练健康声明
STUDENT HEALTH DECLARATION 学员健康声明
SWIMMERS 游泳者
5RYA Instructor Awards RYA 教练认证 12
RYA ASSISTANT INSTRUCTOR RYA助理教练
RYA INSTRUCTOR PRE-ENTRY SAILING ASSESSMENT
RYA教练帆船技能课前测评
RYA DINGHY/KEELBOAT/MULTIHULL INSTRUCTOR
RYA小帆船/龙骨船/多体船教练
RYA INSTRUCTOR ENDORSEMENTS RYA小帆船教练认证
COASTAL ENDORSEMENT 沿海水域教学认证
ADVANCED INSTRUCTOR ENDORSEMENT 高级教练认证
DINGHY/KEELBOAT/MULTIHULL ENDORSEMENT 小帆船/龙骨船/多体船教学认证
RACING INSTRUCTOR ENDORSEMENT (RACING COACH LEVEL 1)
竞赛教练认证（一级竞赛教练）
RACING COACH LEVEL 2 二级竞赛教练
RYA SENIOR INSTRUCTOR RYA 高级教练
RYA COACH/ASSESSOR RYA教官/测评官
WHO TEACHES WHAT IN THE RYA NATION SAILING SCHEME AND YOUTH
SAILING SCHEME RYA 国家航海计划及青少年航海计划课程与教练对照表
TEACHING RATIOS WITHIN THE NATIONAL SAILING SCHEME/YOUTH
SAILING SCHEME 国家航海计划和青少年航海计划的教学比例
TEACHING RATIOS FOR INS TRUCTOR TRAINING COURSES
教练培训课程的教学比例
6Techniques for Instructing and Coaching 教学和指导技巧 36
INSTRUCTING AND COACHING SKILLS 教学和技能指导
TEACHING MODEL— EDICTS 教学模板——EDICTS
LAND DRILLS 岸上教学
THE FOUR STAGES OF LEARNING—UNCONSCIOUSINCOMPETENCE TO
UNCONSCIOUS COMPETENCE
学习的四个阶段——无意识不胜任到无意识胜任
BASIC SKILLS MODEL 基本的技能学习模型
HOW AND WHY PEOPLE LEARN?人是如何学习的，为什么要学习？
BARRIERS TO LEARNING 学习障碍
PEOPLE SKILLS FOR INSTRUCTORS 教练的人际交往能力
COMMUNICATION SKILLS 沟通技巧
PRESENTATION SKILLS 教学演讲技巧
HANDLING QUESTIONS 处理问题
USE OF VISUAL AIDS 视觉教具的使用
BRIEFING AND DEBRIEFING 课前简述和课后总结
ASSESSING YOUR STUDENTS’ ABILITIES 评估学员的能力
CERTIFICATES 证书
7The National Sailing Scheme & Youth Sailing Scheme
国家航海计划和青少年航海计划 64
NATIONAL SAILING SCHEME OVERVIEW 国家航海计划概述
YOUTH SAILING SCHEME OVERVIEW 青少年航海计划概述
GAMES TO FACILITATE LEARNING 练船游戏
8The RYA Teaching Method for Double Handers RYA双人船教学方法 71
9The RYA Teaching Method—Adaptations for Single Handers
RYA教学方法——单人船 98
10The RYA Teaching Method—Adaptations for Keelboats
RYA教学方法——龙骨船 105
11The RYA Teaching Method—Adaptations for Multihulls
RYA教学方法——多体船 108
12Teaching the Advanced Modules 高级单元教学 116
SEAMANSHIP SKILLS 航海技术
DAY SAILING 日间航行
SAILING WITH SPINNAKERS 球帆航行
START RACING 初级竞赛
PERFORMANCE SAILING 高阶航海
13Teaching Disabled Sailors 残疾学员教学 143
14The Use of Powered Craft in a Teaching or Coaching Environment
在教学和培训中使用机动艇 145
15Advice and Guidance 建议和引导 147
16Logbook 航海日志 160
17Recommendations for Coaching Awards 教学认证推荐函 162
18Glossary 航海术语表 168
